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Volleyball

**** No Volleyball Skills Training for fall 2015******In the Zone is conducting VOLLEYBALL Skills Training for girls grades 4-8 on Sundays 3:30-5:30, starting September 7, 2014 and ending October 19, 2014.

The primary focus of this program is to teach and practice the fundamental skills and basic tactical knowledge necessary to become a competitive club/varsity player.  This training is appropriate for beginners as well as more advanced players.  We’ll focus on basic skills, fundamentals and the finer points of the game.

Cost is $115 for the seven 2 hours sessions. Pay-as-you go Athletes is $25 per session and available if space permits. Discounts:
• Sibling Discount: Each sibling receives a $15 discount.
• Register with a buddy and both receive a $10 discount.**
• Register with 2 buddies and all 3 receive a $15 discount.**
• Register with 3 or more buddies and each receives a $20 discount.**

** to receive the Buddy discount, each person must list their Buddies on the registration form. Discounts not available for pay-as-you go athletes. Cannot combine multiple offers.

For printable brochure and registration form click here: vball fall14

We will work on these fundamental skills:

  • Footwork
  • Passing
  • Digging
  • Setting
  • Serving
  • Spiking
  • Blocking

Sessions will also cover:

  • Rules of the Game
  • Positions

Groups will be established based on ability and age.

Primary Instructor: Erin Rothrock: Player East Stroudsburg University, former Libero Northampton HS; Alternate Instructor: Emily Koehler: NJCAA All-American at NACC, 2 time all area at Northampton HS, 4 year starter, Captain. Kelly Yagerhofer, EPAC Player of Year for Northampton Community College.

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Volleyball Fundamentals Program 2014-15….Club Volleyball the In the Zone way.   

In the Zone is establishing a girls volleyball program focusing on teaching, practicing and refining players’ fundamentals.   At In the Zone, we believe that athletes never out-grow and can never get enough of the game’s fundamentals. These basics are the building blocks that all else is built upon.

Our program will differentiate itself from other traditional club programs in several ways:

  • Our season will run Dec-Feb instead of Nov-Jun like traditional clubs.  We won’t interfere with spring sports like softball, lacrosse, AAU basketball and track. And it won’t run into the summer.
  • This will be a fundamentals driven, skill based program.  We won’t play in tournaments or leagues. We will have a few local scrimmages but the focus will be on developing fundamentals. Since everything is local, players can probably do this program AND a winter sport, like basketball or swimming.
  • When teaching the fundamentals, its often more beneficial to focus on practice sessions than games.   Fundamental development occurs through repetition. Reps are accomplished in practice. In a game, how many times will a player get to serve? 5-10 times maybe. How many digs? A couple—if that. During a well run and efficient practice, you can get 10-20 times the number of reps that you get in a game.

This is essentially a DEVELOPMENTAL program and is intended for players with limited experience:  Recommended Ages:  4th grade-8th grade

Lessons will be held Sundays 6:00-8:00 pm starting December 7, 2014 and ending February 22, 2015 

Registration: Individual registration is $235. Registration deadline is Sunday Nov 30.

Discounts:

  • Sibling Discount: Each sibling receives a $15 discount
  • Register with a buddy and both receive a $10 discount.**
  • Register with 2 buddies and all 3 receive a $15 discount.**
  • Register with 3 or more buddies and each receives a $20 discount.**

** to receive the Buddy discount, each person must list their Buddies on the registration form

Group/team Discounts:

  • Get 4-5 players form same school team* or CYO team and each player gets $30 off.
  • Get 6 or more players* and each receives $50 off

>Cannot combine multiple offers.

>To receive discounts, the full amount ($235) is due upon registration. The discounts will be refunded once all parties have paid and are committed to the program.

Instructors, Coaches and Advisors:

Erin Rothrock: Captain, Northampton High School, player East Stroudsburg University; Defensive Specialist, Libero

Emily Koehler: NJCAA All American at Northampton Community College, Region XIX Player of the Year, 1st team all Region, 1st team all Conference, NJCAA National All Tournament team; High School:  Express Times All-Area, 2nd Team District 11 All-Star, Captain, Middle Hitter.

Kelly Yagerhofer: Northampton High School, 4 year starter, Captain, All-LV Conference, Player Northampton Community College, 2012 Player of Year Eastern Pa Athletic Conference, Outside Hitter, Defensive Specialist

For printable version: club vball brochure2014

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