Fitness Center

Our no-frills fitness center is relatively small at 1200 sq ft, but contains enough equipment to get in a good, total body workout. It overlooks the rest of In the Zone and was originally intended to provide a place for parents to workout while they watched their kids practice/train. We are one of the few gyms that offer reasonable ($5) pay-as-you-go workout fees with no application fees, sign-up charges or long term contracts.

Our Fitness center has 6 cardiovascular machines:
2 Treadmills
2 Elliptical machines
2 Stationary Bikes

Our Apex weight lifting machines are deployed for a total body workout in a minimum amount of time.

Our Apex weight lifting machines:

Leg Press
Leg Extension
Leg Curl
Bench Press
Incline Press
Shoulder Press

Lat Pull-down
Lat Row
Bicep Curl
Chin/Dip/Leg raise station
Adjustable Sit-up station

And if you prefer free weights:

Bench Press
Power Rack/Squat Rack
Adjustable Bench (generally for use with dumbbells)
Dumbbells (5-70 lbs in 5 lb increments, 80, 90, 100 lbs)

Also:

Heavy Bag(for boxing/martial arts)
Jump Rope
Floor Mats
Stability balls
Medicine balls

Personal training is available by appointment only.

Fitness Center

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